EPIC LIFE WATERSPORTS
From Paddle Boarding to Kayaking on the river, Epic Life has something for everyone! With 20 years of experience their aim is to inspire and install a sense of adventure in everyone!
Come and join them for your water sports fun. Whether it’s a family do, a group of friends, hen party or work do, they can cater for your event.
With something for everyone, come and spend the day immersed in the British Countryside. With the River Rother running through the farm, you can paddle board to Newenden or Kayak to the pub. (Us Hub staff prefer the later option!!)
Whether its a kid’s party, work do, your stag & hen party or you just fancy trying out a new activity, Cliff & the team can find an activity to suit you.
Weekly Classes Coming soon...
We’re lucky enough to have Julie from Epic Life coming on Tuesdays and Thursdays running outdoor classes.
The Classes will include:
Beginners Running Club – these sessions are ideal if you are a beginner runner, or if you’ve not run for a while & want to get started again.
SH1FT – Smart High Intensity & Functional Training. Using our 6 degrees of movement with short periods of anaerobic exercise followed by less intense periods of work or recovery.
Buggy Exercise Class – A great way to be able to exercise while spending time with your baby and having lots of fun. This is an all weather class for Mums or Dads with their babies.
PaddleFit – Sit ups, press ups and planks on a paddleboard are great ways to rest & improve balance, core strength & endurance all while having fun on the water.