We are lucky enough to be working with over 23 different Partner Companies! From Activities to keep the kids busy on a wet day to Ballet Classes for the mums… We have a wonderful array of different Activities, Workshops and Classes going on. Contact the businesses directly using the ‘More Info’ button, or check out our Classes & Workshops page to find out what we have planned for the up & coming months.
Kay has worked in the fitness industry for more than 25 years as a fitness and Pilates instructor and has worked as a Sports Massage Therapist for 24 years. Having worked with sportsmen and women and those with a more sedentary lifestyle I have discovered that most soft tissue issues occur from postural problems and lack of muscular strength, flexibility and decreased mobility. Sports Massage is an extremely effective treatment and I have had a 99% success rate to date. General massage is applied followed by neuromuscular technique friction and then stretches that realign muscle fibres and lengthen the muscles effected. Treatment costs £40 per session.
Please call or message Kay on 07798663820.